The best way to grow hair fast
It is hard to find a person who does not love long & hair growth. But for various reasons, it does not happen. Tips for how to get growth hair fast today.
Using hot water while washing your hair will strip the hair of its moisture and cuticles. To avoid this problem, always use lukewarm water to wash your hair.
1. If you want to get long hair, you have to massage oil regularly. Massage the scalp with oil. As a result, blood circulation to the scalp will increase. Nutrients will reach the roots of the hair more than before. As a result, hair growth will be faster and hair health will be better.
2. Trimming every six to eight weeks will help those with a history of split ends. Hair growth will also increase if the problem of premature split ends is removed. It will also look beautiful.
3. There is no denying the contribution of vitamins to hair growth. Hair growth can slow down if you don’t get the necessary vitamins. Taking medicines rich in antioxidants and vitamin B will nourish the hair and grow at a normal pace.
4. Shampoo cleanses dirt and facilitates hair growth. But for that, you need to find the right shampoo. If you are unable to choose the right shampoo for your hair type, you can take the help of a beautician.
5. Using hot water while washing your hair will strip the hair of its moisture and cuticles. To avoid this problem, always use lukewarm water to wash your hair. For those who do not have the problem of cold, if possible, they can soak their hair in cold cheese for some time. It will make hair grow at normal speed.
how to care for growth hair fast
As the growth of plants requires fertilizer, care must be taken. Likewise, regular care is required for hair growth.
Hair growth can be accelerated
And in this regard, Dr. Indian aromatherapist and morphologist. Which are effective and not so complicated.
Castor oil or castor oil
Castor oil is rich in ‘ricinolein’ acid and omega-six fatty acids which, when massaged into the scalp, increase blood circulation and promote hair growth.
For best results, mix one teaspoon of castor oil with one teaspoon each of almond and olive oil and massage the scalp for 10 to 15 minutes. Then wash off after 20 minutes. Use once a week will speed up hair growth.
Pay attention to food for growing your hair
Attention should be paid to what is being eaten. 50 grams of protein should be consumed daily. Dietary changes to lose weight or lack of protein in the daily diet can lead to hair loss, thinning, and thinning.
Hence, pulses, eggs, and meat are necessary to meet protein requirements.
Onion juice for hair growth
Onions are rich in sulfates which help in hair growth. Instead of focusing on the pungent smell of onion, focus on its quality.
Apple cider vinegar to clean the scalp
Like the skin on the face, the scalp needs to be scrubbed regularly. It removes dead cells and balances the pH of the hair.
Apple cider vinegar is effective in hair growth. You can drink if you want. It is beneficial for both skin and hair.
You can also wash your hair with water mixed with this vinegar. However, its excessive use can increase hair loss. So using it twice a week is enough to get good results.
head massage
Massaging the scalp works well for long hair. You can massage your head with or without oil if you want.
Massage from the middle of the head to the ends of the hair.
Massage 25 times in a circular motion in the center of the head. Then massage 25 times again after a while with three fingers.
Do the same up to the bone next to the ear. If you massage like this for five to seven minutes at any time, you will get benefits.
It increases blood circulation and helps hair grow healthy and long.
Apart from this, you should avoid stress to keep your hair healthy. Try to stay calm. So to stay well, you should try to control your mind and live a healthy and beautiful life.
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